$5.89
Radish microgreens are a nutritional powerhouse, offering a concentrated source of vitamins, minerals, and antioxidants compared to their mature counterparts.
Vitamins:
- Radish microgreens contain a variety of vitamins, including A, B (B3 and B6), C, E, and K. Vitamin C supports the immune system, while Vitamin K is crucial for bone health and blood clotting. Vitamin E acts as a powerful antioxidant.
Minerals:
- They are a good source of essential minerals like potassium, calcium, iron, magnesium, and phosphorus. These minerals play vital roles in various bodily functions, including bone health, nerve function, and energy production.
Other Nutrients:
- They also contain essential amino acids and dietary fiber, contributing to overall health and well-being.
Low Calories:
- Radish microgreens are relatively low in calories, making them a beneficial addition to a weight-loss or health-conscious diet.
