Broccoli

Broccoli

2oz
$5.89

Vitamins:

  • Broccoli microgreens stand out for their high vitamin C content, which is important for skin health, wound healing, and antioxidant protection.
  • A powerful antioxidant that protects cells from damage.

Minerals:

  • For nerve and muscle function, blood sugar control, and blood pressure.
  • A role in iron absorption, energy production, and collagen formation.
  • Immune function, wound healing, and DNA synthesis.

Other antioxidants:

  • They also contain chlorophyll, flavonoids, and other beneficial plant compounds.

Other Nutrients:

  • Protein: While not a primary source of protein, they do provide a small amount.
  • Fiber: Microgreens are a source of dietary fiber, which supports gut health and digestion